by Chris | Aug 18, 2021 | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Parent Support, Parenting Advice, Safe Sleep, Sleep Blog, Sleep Problems
The 4 month ‘sleep regression’ is one of the top things I get asked about in my weekly Q&A. It often comes at a time when your baby has just started to settle into a natural routine after their 3 months of newborn baby sleep, and can go longer stretches at night...
by Chris | Aug 13, 2021 | Uncategorized
When you first start telling everyone you are pregnant, immediately after the hugs and congratulations, come the jokes about the impending lack of sleep. Every parent knows that sleep loss is part of having a child. But the question is ‘how much sleep should your...
by Chris | Aug 12, 2021 | Uncategorized
It doesn’t matter how many children you have; nothing can prepare you for the sleep deprivation when your little one arrives. The effects of sleep deprivation can be very harsh on both parents and children alike and that’s why it’s so important that sleepless nights...
by Chris | Aug 6, 2021 | Uncategorized
During initial enquiries and consultations, this may be the most common question I get asked and the short answer is yes, you can still breastfeed whilst sleep training. Many parents think that breastfed babies sleep worse than bottle-fed babies, but this is actually...
by Chris | Jul 30, 2021 | Uncategorized
There’s no doubt that having children is a truly magical time in your life, but it also turns your world upside down. One thing you may have found when becoming a parent is that you slowly shift away from some of friends, especially those who don’t have children...