By Nicky Goldstone of Designs by Day Interiors. As a mum of 2 I can honestly say that sleep in the first year of your child’s life is like gold. My first child Anna was an absolute nightmare when it came to sleep. She never slept through until 1 and a half years old...

There is a combination of things that children need to sleep through the night. Some of the key ones are a dark room, the ability to self-settle and a fully tummy. This article looks at the strong link between food and sleep, and offers some tips and advice on how to...

There is no single thing that a sleep consultant can recommend to help you get your baby or toddler to sleep longer at nap time, but one thing they do need to be is comfortable. Before our little ones arrive into the world we spend so much time (and money!) on setting...

Hi, I’m Maddie, wife to Reece and mum to 15-month-old Arthur. We are raising our son Vegan. We made this choice for a variety of reasons so I will start with some background information about our family. As a couple, my husband and I have been vegetarian for about...

https://www.thesun.co.uk/fabulous/13186040/baby-whisperer-sleep-through-night-two-weeks-tips/

A lot of us think of baby massage as being a new phenomenon as it has only been popular in the Western world in recent times and some may even think of it as a bit ‘hippy dippy’ and just for earth mummas! However, evidence of baby massage has been found in India,...

Allow me to introduce myself: I'm Peta; a 37 year old mum of two. Widowed, remarried and currently struggling through the significant (if not frequently talked about) 8 month sleep regression with my daughter. I love sleep. Once I discovered memory foam mattresses and...