by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Safe Sleep, Sleep Blog
Ah.. packing the hospital bag. It’s a big moment for many expecting parents but for many first time parents especially, it can be stressful knowing what to pack incase you miss something important! Well, this article will go through the hospital bag checklist of...
by | | Baby, Child Sleep Specialist, Early Wakings, Infant Sleep Blog, Parent Support, Parenting, Sleep Blog, Sleep Problems, Toddler
It feels only like yesterday that your little one has dropped down to 2 naps, morning and afternoon, but you are starting to think about when they go through the next nap transition and drop to a one nap schedule. Babies tend to drop to one nap anytime between 12 and...
by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Parenting Advice, Sleep Blog, Toddler
Worried about the clocks going forward? Below I take you through my 3 key approaches to make this change as smooth as possible: How Will The Clock Change My Baby’s Routine? Clocks Going Forward: The Progressive Approach Clocks Going Forward: The ‘Crash Course’...
by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Parenting Advice, Sleep Blog, Sleep Problems, Toddler
Can you believe your Mother’s Day gift this year is losing one hour’s sleep? You can’t make it up can you! However, if you have an early riser this might actually be the best gift ever! As of Sunday 27 March, 5am automatically becomes 6am. Not too shabby! So how do...
by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Parenting Advice, Sleep Blog, Sleep Problems
This question has so many layers to it and it’s so personal. I don’t have the answer, but let me tell you about our journey. My wife Dani and I both knew we wanted kids long before we met. We discussed it whilst we were dating. We didn’t know when, how many etc....
by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Parenting Advice, Sleep Blog, Sleep Problems
One of the questions that I get asked all of the time is: ‘my baby won’t sleep on their back – what can I do?’. It’s so hard when you know your baby is tired but they will not settle in their sleep space on their back. And you know from all the online literature –...