Child Sleep Specialist - Sleep Consultant - The Mummy & Daddy Sleep Consultant®

This One Tip Could Resolve Your Early Wakings

by | | Baby, Child Sleep Specialist, Early Wakings, Infant Sleep Blog, Parent Support, Parenting, Sleep Blog, Sleep Problems, Toddler

This picture is our youngest Malachy on a morning walk and falling asleep. He was so snoozy, he couldn’t resist the motion of the pram. It was the second day in a row he had a short morning nap, even though he is on a 1 nap routine. We have friends over from...

Night Terrors & Nightmares In Children

by | | Child Sleep Specialist, Early Wakings, Infant Sleep Blog, Parent Support, Parenting, Sleep Blog, Sleep Problems, Toddler

Night terrors are often misdiagnosed. Lots of children do suffer from them, but many are believed to have night terrors when in fact it’s just a bad dream, or they are waking up upset during the night because of an underlying sleep issues. So let’s talk...

Hospital Bag For Baby

by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Safe Sleep, Sleep Blog

Ah.. packing the hospital bag. It’s a big moment for many expecting parents but for many first time parents especially, it can be stressful knowing what to pack incase you miss something important! Well, this article will go through the hospital bag checklist of...

When do babies drop to one nap?

by | | Baby, Child Sleep Specialist, Early Wakings, Infant Sleep Blog, Parent Support, Parenting, Sleep Blog, Sleep Problems, Toddler

It feels only like yesterday that your little one has dropped down to 2 naps, morning and afternoon, but you are starting to think about when they go through the next nap transition and drop to a one nap schedule. Babies tend to drop to one nap anytime between 12 and...

Clocks Going Forward – How To Adapt Your Baby’s Routine

by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Newborn, Parenting Advice, Sleep Blog, Toddler

Worried about the clocks going forward and how it will impact your little one’s sleep? Below we take you through our 3 key approaches to make this change as smooth as possible: How Will The Clock Change My Baby’s Routine? Clocks Going Forward: The Progressive...

Early Wakings & The Clocks Going Forward

by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep Blog, Parenting Advice, Sleep Blog, Sleep Problems, Toddler

Can you believe your Mother’s Day gift this year is losing one hour’s sleep? You can’t make it up can you! However, if you have an early riser this might actually be the best gift ever! As of Sunday 27 March, 5am automatically becomes 6am. Not too shabby! So how do...