Are you tired? Are you struggling with your infant’s sleep and just don’t know what to do to change the situation you are in? This family have been there – our eldest was up several times a night, naps were non-existent, we were all sleep deprived and deeply unhappy. That’s why we founded The Daddy Sleep Consultant – to help parents thrive even more, the type of thriving that happens when everyone is getting enough sleep.

Watch one of our customers in the video below, Lisa, tell you about her experience of the online course below and how that change which seemed impossible before, quickly became an incredible and new reality for her family. Take a moment to just imagine that your baby’s sleep was so much better, you were even happier and this was your new reality…

So what do you need to help get this new reality? Would a course that gives instant easy access, significant improvement in just a few days, and is all done without ever leaving your baby to cry on their own, help you?

If you think it would help you, our online sleep training course is ONLY £39 and is available to buy now. Just click here and start getting that sleep you all deserve.

as Featured in

Online Sleep Training Course


(38 customer reviews)
5-11 Months Course
12-23 Months Course
2-4 Years Course

The course contains all of the following:

  • The solution to your child's sleeping challenges.
  • The ideal bedtime routine.
  • A detailed full day routine with clear guidance on wake windows, when naps should be and how long they should last.
  • How to extend those pesky short naps.
  • 14-day gentle sleep training programme using our Comforting Through Change method.
  • Advice on how to setup your child's sleep environment.
  • It also helps you with common milestones such as dropping naps, sleep ‘regressions’ and much more.
  • It’s packed with videos and tools to make it simple to follow at your own pace.
  • A full Support Hub with FAQs and Troubleshooting.


If you feel you need further support, OnlinePLUS might be for you. You get access to the online course above PLUS a 30 minute consultation where you can ask any questions you may have. OnlinePLUS is priced at £89.

Additional information


5-11 months, 12-23 months, 2-4 years

38 reviews for Your Sleep Solution: Online Plan

1-38 of 38 reviews
  1. The one thing I really like about this sleep course is that Chris and Dani support night feeds for nutrition, and the course teaches you how to handle and spread out night feeds depending on how many you want to do, and then how to handle other night wakings that are not to feed. I really like the gentle calming approach!

  2. This course is amazing! My 7 month old baby was sleeping through until 4am every morning, and struggling to get back to sleep. Daytime naps weren’t terrible, but were a bit inconsistent, and he’d wake from at least one of them after around 40 minutes. After following the schedules outlined in this programme, and allowing him a bit longer to self-settle in the night, he’s a brilliant sleeper! He sleeps 7pm-7am, takes 2 lovely, long naps that I have to wake him from, and has an evening Power Nap, which sees him through until bedtime. He’s a lot more settled in the day too, as he’s better rested. For anyone struggling with baby sleep, I highly recommend trying this!

  3. Great course and plenty of support when I experienced a technical difficulty accessing notes. I received an email straight away offering help to solve my problem. I have not yet implemented the suggestions but feel that I have the tools for when we are ready to begin our sleep journey. Having indefinite access to the notes is a huge bonus for me as I can revisit the information when myself and my baby are more ready.

    • Thanks for the amazing feedback. Making the course lifetime accessible was very important to us as sleep patterns change! Good luck with implementing the changes.

  4. We bought the online sleep programme for our then 11 month old twin girls! We were rubbing there heads to sleep at night, walking them in the buggy for their day time naps and usually having to take them into our bed during the night! Within a few days of this programme their sleep had completely changed for the better. They now go down for naps in the cots no bother and are straight to sleep themselves at night for the whole night with no interruptions!! I would definitely recommend this programme, it helped us so so much and we are finally getting the sleep we very much need!!

    • Thanks for the amazing feedback Rebecca. Glad you are finally getting the sleep you need!

  5. Lots of good information and clear steps. We specifically chose this course as our son does very short naps – we feel that there isn’t a lot of information to help with this for when the baby isn’t responding to the techniques offered and when to give up when baby is too upset etc. we haven’t made any improvement re naps in 10 days but it has helped to improve night sleep and removing the dummy.

    • Thanks very much for the feedback Rebecca. I’ve made some changes to the course to reflect issues with short naps which should make it much clearer for readers. Thanks again for sharing such helpful feedback and I’m glad you’ve got great benefits out of it.

  6. We found this course extremely helpful in teaching our 5.5 month old to self settle. We had night sleep improvement from day one. Naps took another day or two to establish but she went from contact only catnaps to 2 hours naps in her cot! We now put her down awake and content, leave the room and she puts herself to sleep. We still have a few night wakings but only for feeds (BF) and straight back down to sleep. The course has been so helpful and we are so grateful to Chris and the team.

    • Thanks for your feedback Angela!

  7. This gave Mr some tips but did not meet my needs

    • Thanks for your feedback. As per our email follow-up exchange, you informed me that you could have possibly done with a little more support. This is why we offer the 1:1 programme as well as the OnlinePLUS which is the 30mins video call to supplement the online course. Whether you choose to upgrade to a more 1:1 option or continue with just the online course, I wish you the best of luck and thanks again for your feedback on here and via email.

  8. Chris is lovely and was so helpful when we had our video call! He kindly listened and gave us good advice, telling us not to give up and to keep going! We are very grateful as our 3 year old is now sleeping all night. We can hardly believe it! Thank you so much!

    • Thanks for your feedback Rachel on the OnlinePLUS course!

  9. I purchased the 5-11 month online course in anticipation of my boy turning 5 months. I had already been following a loose guide of wake windows but never imagined him putting himself to sleep. Noah was fed to sleep at bedtime, ended up in the bed most nights. Rocked in his pram for very short naps which we then moved on to long contact naps! I was trapped. With a toddler also I couldn’t continue. So when he turned 5 months last week I decided to start him on the proper routine. I’m so glad I bit the bullet. With this guide I was able to implement everything I needed in order to allow Noah sleep independently! We are currently on night 5 and I kid you not, he is putting himself to sleep for bedtime and 3 naps in the cot! The last two days we’ve gotten two 1 1/2 hr naps and a 45 min nap in the cot. He has also moved to his big cot and is sleeping all night in it 7-6/7 with maybe one feed and any wake ups he gets himself back! I never believed it could truly work. Thank you so much for all the detailed information. Worth every cent! I just know we will be on to a winner come night 10!! ???

    • Thanks for your feedback Rhona!

  10. I contacted the Daddy sleep consultant looking for some advice with regards to our routine for my 20 month old. Within seconds of speaking to him he identified possible changes we could make to our current routine that would help her sleep at night. We then went on to purchase the sleep training course to go along side these changes and together they worked wonders. Within days she was back sleeping 7-7 and we had some structure to our evenings. We would 100% recommend!

    • Thanks for your feedback Lauren!

  11. Money well spent! Completed the online course and then started implementing it. Waited a week before having video call with Chris just to clarify a few points. So far, our son is progressing well and now sleeps through the night and taking less time to settle into sleep.

  12. Amazing course. Easy to follow and implement and no crying it out. We saw improvements within just a few nights and our baby was sleeping through within a week. Incredible and we are so, so happy.

    • Thanks for your feedback!

  13. Our little girl was always a great sleeper but when we moved her into a toddler bed (as we needed it for her little brother) things started going down hill. She wouldn’t go to sleep on her own, cried hard when we left her and had multiple night wakenings which wasn’t ideal as she was then wakening her brother. I purchased the 2-4yr old package after already following the 5-11mths old with my son and seeing such good results in the 1st few days. We now have 2 great sleepers, a better bedtime routine and my husband and I can now enjoy bedtime rather than dread it! I know what we have learnt we stand by us if we are lucky enough to have anymore. Thank you!

    • Thanks for your feedback Laura!

  14. On night 12 and the change in our little one’s sleep is amazing! We’ve had 4 nights of him sleeping through (normally wakes 2-3 times a night) and the others have mostly been single wakes that just require a little shhhh through the monitor. Hard work at first but worth the perseverance. Thank you!

  15. Money well spent in my opinion. Course material is easy reading and extremely helpful for referencing as you go. Follow up phone call was reassuring and non judgemental.

    • Thanks for your feedback Sinead!

  16. Life saver. Has helped improved my little ones sleep, which in turn has helped mine. We are all so much happier!

    • Thanks for your feedback!

  17. Great program delighted. Seen progress after a few days even did a follow up call and a few days my wee boy was back sleeping during the night and no longer need us to help him to sleep

    • Thanks for your feedback Claire!

  18. Before purchasing this course my 13 month old was taking 30 minutes minimum of crying to get to sleep, even with us cuddling & comforting him. And he would wake anywhere between 2-5 times a night for milk, or a cuddle and would always end up in our bed.
    Now he goes straight to sleep nearly every night after we leave the room, and sleeps through until 5:30 (we still have a little work to do on early wake up, but I’ll take that over really broken sleep!)
    We’ve even gone through a bad bout of teething, and bronchilitis since sleep training and he has slept through a still.
    I was quite skeptical to begin with and didn’t thing there would be any way that I’d be able to leave the room after putting him in his cot awake- but I can! It really does work, and although it was a hard 2 weeks persevering with the course, we didn’t feel at any point we were leaving him in distress. We were always there when he really needed us. Thank you!!

  19. Exactly what we needed at th perfect time. This plan literally saved my family. It provided the right amount of structure with the flexibility to suit my little boys needs.
    The additional support provided online and via Instagram has been amazing.
    I’d 100% recommend this plan to anyone with sleep problems with their child’s sleep x

  20. When we started my little boy was 8mths old. We had an awful time with his sleep and always blamed his reflux and milk allergy, but after doing some research I realised we were to blame for the multiple night wakenings due to the habits we had started. A few days in we noticed a big difference and now we have a little boy who sleeps through the night and is so much more settled and a lot happier when it comes to bedtime, as are we! Thank you for making your course easy to understand and follow!

  21. I was shocked how quickly I saw results. More sleep for both of us and a break for me has been a game changer!! I wish I’d done this at 6 months and not waited until 8 months!

  22. Amazing – yep, one of those reviews which makes you think “yeah right!” when you’re in the thick of no sleep and crying babies!

    Our son has never napped well… 30 minutes pretty much to the second, and when he hit 5 months, he started waking crying every 1.5 to 2 hours throughout the night. He’s not a crier typically so I knew we needed to do something. He would only sleep if we rocked him and gently placed him in the cot hoping not to wake him.

    Sleep training at 5 and a half months didn’t sit brilliantly with me, and I knew I wanted a gentle approach. Hours of googling in the middle of the night brought me to the Daddy Sleep Consultant and £39 felt like a reasonable price to pay.

    I’ll be honest, I wasn’t convinced it would work, and actually ‘sat’ on the course for a few weeks. But after a particularly bad night I was in the right mindset.

    Fast forward two weeks and I can’t believe the difference! The first night was hard all round but things quickly got into a rhythm. Our son now is happy to be put into his cot awake (I never thought that would happen!) and settles himself happily. He typically sleeps from 7pm until we wake him at around 7.30am, with one wake in the night for milk. He now naps for a couple of hours in the morning, and a good further 1.5 – 2 hours over two naps in the afternoon.

    We are all happier and more relaxed. I can actually get stuff done in the house whilst he sleeps! We’re currently stuck in the house quarantining and I am so grateful for the routine we now have.

    This has been a game changer. Worried I’ll jinx things by writing the review(!) but if you’re thinking you need to make changes, stick with it and you’ll see results. Wish I’d done this with my elder son too!

    Thank you so much!! X

  23. Thank you – this was very helpful, particularly in giving us ways to settle our baby (6 months). We had previously been lifting him out of the crib when he made a sound, wheareas this helped us to realise we could usually settle him in the crib (unless hungry).

  24. Simple, easy to follow and understand. And absolutely works!! My little one went from waking 10+ times during the night just for attention to now sleeping 7-7 at a minimum. Very grateful for you help and advice 🙂

  25. Straightforward, clear and achievable. Great to have a structure to follow while being sleep deprived so no need to think about it too much. Little one now self settles at night without a peep, wish I had done this with my first.

  26. Such a comprehensive, easy to follow guide that really works. While our 19 month old son was settling on his own for sleep, he was waking up to three times a night and I was feeding him back to sleep. I was dreading this transition but the guide gave me a clear plan which was easy to follow. On night eight our son slept through for the first time in ages and has done so since. We still have some early mornings but sleep has dramatically improved. Would highly recommend.

  27. So our current 9 month old was going to sleep ok no problem or crying but he was waking multiple times during the night wanting a feed and being disturbed crying . I managed to try and leave him for 10 min as advised and the room was completely dark with no noise and we managed to stop the feeds just put pacifier back in and he went to sleep. We also tried to keep him active when awake during the day and our night routine was already set. He has slept much better waking at about 4 or 5am and at times managed to get him back to sleep till morning get up. Starting nursery this week has thrown him but he is more tired but not taking milk for them as well so waking and needing a feed for hunger so going back a few steps again. Me and my partner are happier that he is sleeping until the very early hours at least as my morning get up for work with two children will be early anyway. I’m glad I did the online version and most elements have been useful but timings he hadn’t necessarily followed the days as stated but every child is different

  28. Absolute game changer I can’t thank Chris enough. Results from night 1!!

  29. I bought this course for my 1 year old twins. We were having to rock both girls to sleep and they were waking up multiple times throughout the night. The online course worked amazing for us, within 3 days both girls were able to put themselves to sleep and if they did wake up during the night it didn’t take them long to go back to sleep. The course also helped us transition from 2 to 1 nap.

  30. My 15 month old daughter was fully sleep trained within 2 weeks. Money very well spent!

  31. I didn’t think I’d ever get my twins to sleep until I came across this course but now they go to bed easy and sleep all night. This was a godsend.

  32. Changed our whole family’s lives.

  33. Really helped me understand the basics of how a baby slept. Looking forward to implementing some of the key strategies from the course.

  34. Really gentle and the outcome for our baby is just amazing

  35. Amazing course. In less than 2 weeks, my 6 month old went from waking every 1-2 hours to sleeping through with just one night feed.

  36. This online course really helped us stick with what we had been trying to do and gave us some brilliant tips to add into our routine. We genuinely had improvement from day 1 and after just over a week our 17 month old was sleeping until 6/6.30. I would highly recommend this course if you’re in the same situation as us (baby doing a good chunk of sleep but waking too early). We had 17 months of very little sleep wish we had done it sooner!

  37. This course had been brilliant. I started following daddy sleep consultant on Instagram when my daughter was 7 months after struggling to get her to sleep longer than 30 minutes at nap time. She also was hard to settle at night. Within a week we really noticed a difference in her sleep. She was taking longer nap and was seeming more content in the day now she was sleeping longer for her naps! Within 2 week she was self settling and sleeping overall much better. Daddy sleep consultant has not only helped my daughter sleep better but has given me more confidence
    when trying to get her to sleep and helped me feel more relaxed when putting my daughter to bed tonight. She is 10 months old now and her sleep is brilliant but if there is a bump in the road I can come back to the course if I feel I need to which is really helpful.

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If you are looking for a sleep consultant to help you with more direct support, or you feel that your child may need some more tailored support, please see our 5 months+ one-to-one sleep programmes where you can also book a free 15mins initial consultation to find out more about us and how we can help you.


Does your Online Sleep Training Courses use Crying It Out or Controlled Crying?

No, we do not use these methods or any other methods where you leave your child to cry on their own to sleep. We always follow a gentle method of sleep training.

Which method does your online course use?

Our method is called “Comforting Through Change” and is a gentle sleep training approach which doesn’t involve leaving your child until they are ready for independent sleep.

Do you get any 1:1 support with the online course?

Whilst there is no 1:1 support when you purchase the online course, there is a support hub within each course age to help you overcome the most common obstacles you will face. We also offer an upgrade call if you need a little more support during the programme – details and pricing of that can be found in an email after your purchase.

What Is the difference between the online course and the OnlinePLUS?

The OnlinePLUS is the online course PLUS a 30mins video call with Chris or Dani to help you overcome a challenging obstacle or if you feel that you need a bit more tailored support.

when should you start sleep training a baby?

We begin our online course from 5 months. Many sleep consultants do it from 6 months for two reasons: 1. The baby will have started weaning and they believe that no night feeds are then required; and 2. Babies can be left independently from 6 months according to The Lullably Trust and many sleep consultants use Crying It Out or Controlled Crying methods where the baby will be left on their own.

We start from 5 months as we do not believe that night feeds should be stopped at 6 months and believe this should be a baby-led decision. Also, with our gentle approach, you don’t need to leave your baby to help them self-settle.


Toddlers’ sleep can absolutely be resolved. Our toddler online course is from 2 to 4 year olds. Whilst toddlers can be a little more difficult to change because they are often in their own bed and can leave it, the increased communication and language they have can offset that challenge. Never think your child is too old to change their sleep habits. 

Do You Really Offer a Money Back Guarantee?

Yes, we really do. We know our course works so if you commit to it 100% and follow it consistently, we have no doubts about your ability to make significant improvements to your infant’s sleep.

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