Newborn Sleep Course
This gentle sleep course is aimed at expecting parents or those that have just welcomed their little bundle home. It covers everything you need to know about baby sleep so you feel more confident making the right decision for you and your baby. The key topics it cover are safe sleep principles, setting up good bedtime and daytime routines and strategies for helping your baby settle nicely on their back.
The key topics included in this course are:
- The foundations of baby sleep.
- Safe Sleeping Guidelines in line with The Lullaby Trust.
- Key strategies to implement gentle day and night routines.
- What is a sleep ‘regression’ and how to handle them.
- Also covering sleep cues, hours of sleep, the sleep environment and much more.
Really helped me understand the basics of how a baby slept. Looking forward to implementing some of the key strategies from the course.