Online PLUS Sleep Training Course


(5 customer reviews)

“Chris is lovely and was so helpful when we had our video call! He kindly listened and gave us good advice, telling us not to give up and to keep going! We are very grateful as our 3 year old is now sleeping all night. We can hardly believe it! Thank you so much!”


If your child isn’t sleeping, its tough.

With my first child, I knew there would be sleep deprivation, but as the months rolled on it felt like it was getting worse not better. Does that sound familiar?

I’m Dani, a Mum of 3 beautiful boys, and along with my husband Chris, we setup this infant sleep consultancy to help parents in the same way a sleep consultant helped us.

I was so tired I couldn’t even find the energy at times to get down on the playmat with my baby. My mental health wasn’t great – I felt like I was failing as a Mum and my guilt levels were through the roof.

I knew I needed help.

We couldn’t keep going the way we were and someone suggested that we reach out to a sleep consultant, and we are so thankful we did. Within a couple of weeks, our lives had completely CHANGED for the better.

It was important to us to create something that is affordable and gets results.

Our 5* rated online course uses our gentle approach, Comforting Through Change, to help improve your little one’s sleep, and they are easy to follow and effective. Within a week you can reduce frequent night wakings, long bedtime battles and early wakings.

The OnlinePLUS course not only has a structured day by day programme, it is also packed with videos and tools so you feel fully supported through the process. It then has the 30mins video call with us whenever you choose. This may be before you start to tailor the plan; it may be in the early stages; or it may be towards the end to get you over any remaining obstacles.

I remember when my son was sleeping in the cot for some naps, I felt like I had a little bit of time to myself. I initially wanted to improve his sleep because I was worried about his development, but I hadn’t realised how much it was impacting my mental health and relationship.

Once Teddy was finally getting the sleep he needed, so was I! I had the energy to play with him when he was awake and we were all much happier. I started to feel like me again. The ONLY regret was that we should have done it sooner.

“Money well spent in my opinion. Course material is easy reading and extremely helpful for referencing as you go. Follow up phone call was reassuring and non judgemental.”


Watch one of our customers Lisa talk about her experience of our online course in the video below.

Ready to start your family’s journey to better sleep?

Select your age-appropriate course below and start your family’s journey to better sleep now.


How will I access the course after I buy it?

You will be able to access the course instantly by logging in using the login button at the top of the homepage and entering your email address and password used at checkout.

Can I pay in instalments?

At checkout you will get the option to pay with Klarna which lets you pay in 3 instalments. Paypal often lets you pay in 3 too, but this depends on your account.

Will I have to leave my baby to Cry It Out?

No, our approach is called Comforting Through Change and doesn’t involve you leaving your baby at ANY point that they are awake, until they are ready for independent sleep. In saying that, we cannot promise there won’t be tears along the way as most children – or adults! – like change. However, you will be there to comfort them all steps along this journey which is important to us and to most families.

What if I hit a problem which I don't know how to fix?

The course has a support hub with key troubleshooting topics and FAQs within it, which we believe covers most of, if not all, the obstacles you will come across. If it doesn’t, you can contact us directly via email and we will try to give you the appropriate advice.

We also offer a 30mins upgrade call directly with us. Details and pricing of this is sent to you after purchase.

What if it doesn't work? Is there a money back guarantee?

We believe in our course so much and we believe that if you follow it 100%, it WILL work for you. However, if it doesn’t, we are happy to have a conversation with you about the options available to you, including a refund. Our customer’s happiness is what matters most.

How Do I Book the 30 mins video call?

You will receive a link after you buy the product where you can book a call on your preferred day and time. Many customers book the call before they start, whereas others like to book once they’ve hit an obstacle. 

Can I split the 30mins video into multiple calls?

Yes, you can split the call into 2x 15mins calls.

The course contains the following:

  • 30mins video call with Dani or Chris
  • 10-12 day gentle sleep training programme.
  • Advice on how to setup your baby’s sleep environment.
  • The importance of a bedtime routine and how to implement a successful one.
  • A detailed full day routine with clear guidance on when naps should be and how to extend those ‘cat naps’.
  • It also helps you with common milestones such as dropping to two naps, sleep ‘regressions’ and much more.
  • It’s packed with videos and tools to make it simple to follow at your own pace.
  • A full Support Hub with FAQs and Troubleshooting.

What would it feel like for your little one to sleep through the night and have the right amount of day sleep? You can achieve this with our course.

Additional information

Select Age:

5-11 months, 12-23 months, 2-4 years

5 reviews for Online PLUS Sleep Training Course

5.0 Rating
1-5 of 5 reviews
  1. I was lucky enough to chat with Chris who instantly made me feel at ease even in my deliriously tired state!! My now 8 month old was waking twice a night, regular as clockwork, wouldn’t settle on his own, always needed a cwtch to sleep and with going back to work looming I knew this couldn’t continue. Chris listened to what a typical day in our life looked like, sleep patterns, wake windows and advised of simple easy changes that could be implemented straight away……first day adding those small adjustments to our LO’s nap times……that night he slept from 7pm to 5am and went back to sleep until 7:30am. I’m following the online course to now start implementing the self settling but if those changes are as affective as the small ones we’ve made to the day naps it’ll be a dream…..literally!! Highly recommend Chris and his team!! Thanks so much!!

  2. Chris is lovely and was so helpful when we had our video call! He kindly listened and gave us good advice, telling us not to give up and to keep going! We are very grateful as our 3 year old is now sleeping all night. We can hardly believe it! Thank you so much!

  3. I can’t believe my baby is now getting herself to sleep with ease. She took to it quite quickly and I wouldn’t have had the confidence if it wasn’t for this course. I couldn’t recommend it more!

    • Thanks for your feedback Leanne!

  4. Money well spent! Completed the online course and then started implementing it. Waited a week before having video call with Chris just to clarify a few points. So far, our son is progressing well and now sleeps through the night and taking less time to settle into sleep.

    • Thanks for your feedback Zoe!

    • Thanks for your feedback Jane!

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