A world-leading Sleep Plan that WILL fix even the most challenging sleep issues in less than 14 days, without crying it out.

What if we told you that in 14 days – or less – from now, you could be sleeping all night and have a sleep routine that works around you and your family?

Including a no-questions-asked, money back guarantee within 28 days?

That’s right, no more worrying about…

Cry It Out Being Your Only Option

When it comes to improving your little one’s sleep, it can often feel like making them Cry It Out or bedsharing are your only two choices… but what you don’t want to do either. So what now?


Constantly being woken up during the night and trying to function on broken sleep is hard. You want to be present and enjoy raising your little one, but exhaustion is preventing you from feeling like yourself.


Contact naps can be a lovely experience, but when your little one simply will not nap for more than 20 minutes at a time unless they’re lying on you, you can quickly feel touched-out and unable to rest.


The Online Sleep Training Course

Allowing parents to get their little ones to sleep longer stretches at night, improve nap consistency and use our gentle sleep training method.

 Here’s how…

1. Comforting Through Change™

Solve your child’s sleeping challenges using our proven Comforting Through Change™ method which will transform your baby’s sleep in just a few days, meaning you get the sleep you all need.

2. Full Day Routines

A detailed full day routine with clear guidance on wake windows, when naps should be and how long they should last creating a more calming and enjoyable daytime for all the family.

3. Mastering Naptime

Learn how to extend those pesky short naps so that you can get longer daytime sleep for your little one, and can actually sit down and have a much needed rest.

4. Knowledge and Understanding

Learn about common milestones such as dropping naps, sleep ‘regressions’ and much more, meaning you don’t need to worry so much about upcoming change. 

5. Better Bedtimes

Advice on how to setup your child’s sleep environment and implement the ideal bedtime routine, helping for a smoother bedtime and longer stretches of sleep at night.

6. Support

Access a full Support Hub with FAQs and Troubleshooting allowing you to feel comfortable that all of the situations you could encounter will be covered.

Each of our modules is packed with videos and tools to make it simple and easy to follow at your own pace. 


you will receive…

… all the tools and knowledge you need to be able to improve your little one’s sleep in as little as 14 days.

… a step-by-step guide through our Comforting Through Change™ method to aid independent sleep.

… an all-access pass to our Support Hub, where you’ll find troubleshooting guides and FAQS, plus much more!

Hi, I’m Dani

Co-founder of The Mummy & Daddy Sleep Consultant and proud mummy of 3 beautiful boys.

With my first child Teddy, I knew there would be sleep deprivation, but as the months rolled on it felt like it was getting worse, not better.

I was so tired I couldn’t even find the energy at times to get down on the playmat with Teddy. My mental health wasn’t great – I felt like I was failing as a Mum and my guilt levels were through the roof.

I knew I needed help. But where could I find it?

I spent hours scrolling the internet but everything I read online was contradictory. And even then, my baby felt different to others so how would I know the information I was reading would actually help him and us?

That’s why we developed our approach Comforting Through Change™. It’s proven time and time again that it works, even for the most challenging of sleep situations.

In fact, we believe in our method so much that if it doesn’t work for you, we will refund you. No questions asked.

All we ask is that you give it 100% commitment and 100% consistency. If  you do that with our method, you will get the improvement you desperately need and you won’t need to ask for a refund.


Our Support HUB

This plan literally saved my family.

It provided the right amount of structure with the flexibility to suit my little boy’s needs and the additional support provided online and via Instagram has been amazing.

I’d 100% recommend this plan to anyone with sleep problems with their child’s sleep.”

Our sleep plan will help you will get rid of the biggest problem in your life currently BY…

Teaching your baby learn to self-settle so you can all sleep longer at night which means you have more energy to play with your little one the next day.

Making bedtimes short and simple and giving you back your evenings, allowing you to sit down and watch a movie or have a glass of wine.

Creating a flexible routine to allow you to plan activities and meals more easily, meaning you can have more fun day times with your little one.


Our step by step guide, will show you what you need to do and how you need to do it to start making changes to your sleep routines, straight away.

Complete with videos (if you’re on the go buggy walking) or reading (if you have finally got your child to sleep and need to be quiet), we equip you with everything you need to get a great night’s sleep.

Imagine that for just a second… And if it feels good, and it’s something you want, don’t keep sitting and waiting for it to change by itself as it won’t.

Take action now.


5 star review

“I was shocked how quickly I saw results. More sleep for both of us and a break for me has been a game changer!!

I wish I’d done this at 6 months and not waited until 8 months!

Shona, Mum of 8 month old

5 star review

“Simple, easy to follow and understand. And absolutely works!!

My little one went from waking 10+ times during the night just for attention to now sleeping 7-7 at a minimum.

Very grateful for you help and advice!”

Farah, Mum of 5 month old twins

5 star review

“Amazing course. Easy to follow and implement and no crying it out.

We saw improvements within just a few nights and our baby was sleeping through within a week.

Incredible and we are so, so happy.”

Rebecca, Mum of 10 month old

Frequently asked questions

What does a children's sleep consultant actually do?

A good sleep consultant will change your life – it’s as simple as that. They will identify what changes you need to make to your child’s routine, give you the right plan to help your child self-settle and be responsive to any changes that are required during the support period.

Just have a look at our review – we set up this business to change family’s lives, and we do it every single day. We wouldn’t change it for the world.

How do you sleep train a baby?

There are many different ways to sleep train a baby. We focus on a much more gentle approach with our methods and if you are thinking about doing it without a sleep consultant supporting you one-one-one, we would highly recommend our online course. It will give you the structure to achieve what you want, in a more gentle way, in around 10 to 14 days.

Do you use Crying It Out or the Ferber Method?

No, we do not use these methods or any other methods where you leave your child to cry on their own to sleep. We always follow a gentle method of sleep training.

Which SLEEP TRAINING method do you use?

We use a mix of different sleep training methods which all involve a gentle approach.

What is gentle sleep training?

Gentle sleep training is where you are generally with your baby providing support during the change you are making to their ability to settle to sleep. Non-gentle approaches include the Crying It Out or Ferber Methods, neither of which we use in our online courses or 1:1 programmes.

when should you start sleep training a baby?

We begin our programmes from 5 months. Many sleep consultants do it from 6 months for two reasons: 1. The baby will have started weaning and they believe that no night feeds are then required; and 2. Babies can be left independently from 6 months according to The Lullably Trust and many sleep consultants use Crying It Out or Controlled Crying methods where the baby will be left on their own.

We start from 5 months as we do not believe that night feeds should be stopped at 6 months and believe this should be a baby-led decision. Also, with our gentle approach, you don’t need to leave your baby to help them self-settle.

Do you sleep train toddlers? Or just babies?

We work with up to 4 year olds, though have also worked with 5 and 6 year olds in the past, depending on the issue. Whilst toddlers can be a little more difficult to change because they are often in their own bed and can leave it, the increased communication and language they have can offset that challenge. Never think your child is too old to change their sleep habits. Our 2-4 year online course or our 1:1 coaching programmes can help you change something you probably think is impossible.

How long does your sleep training programmes take to work?

The timeframe is different for every baby but we usually see changes in the babies we work with in as little as 5-7 nights. From starting to having a baby who self-settles, sleeps most of the night and has good naps is usually around 2 weeks.

Can you guarantee it will work for my child?

Whilst there is never any guarantee, we firmly believe that if you work with us one-on-one or buy our online course, commit to our approach and principles and be consistent with the guidance, you will see the improvements that your whole family needs. Our Google reviews are testament of this.

GET ACCESS NOW to the plan that will improve you and your little one’s happiness and well-being in less than 2 weeks from now


Click Add To Basket to purchase the Buy One Get One Free Offer and we will email you immediately with your login details to the two courses of your choice.



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