Sleep Training Plans
Let Us Transform Your Life In Just A Few Days
We are passionate about helping children and parents get the sleep they need to thrive.
We offer 5 different sleep plans for children aged 5 months to 4 years, ranging from an online sleep plan to fully supportive one-to-one plans working privately with us.
Below you will find details and pricing for all our plans. All plans can be paid in 3 installments via Klarna or PayPal*.
If you’re looking for newborn support, click here for our newborn sleep plans..
What Is Our Approach?
For all of our sleep plans we use our highly supportive sleep training method: Comforting Through Change™. This is a sleep training method which we have developed and evolved over the years we have been successfully helping thousands of families improve their sleep.
This method is flexible and can be used and adapted in many ways so that we can meet your sleep goals. Whether that is going as gradual and as gentle as possible, or whether it’s a more progressive approach to achieve much quicker improvements, our method will be able to achieve the change you need.
*Subject to eligibility, decided by Klarna/PayPal.
The Online Sleep Plan contains all of the following:
- Access to our Comforting Through Change™ method.
- A detailed full day routine with clear guidance on wake windows, when naps should be, and how long these naps should last.
- How to extend short naps and resolve early wakings
- It also helps you with common milestones such as dropping naps, sleep ‘regressions’ and much more.
- It’s packed with videos and tools to make it simple to follow at your own pace.
- A full online Support Hub with FAQs and Troubleshooting.
- If you want to upgrade to include a 30 minutes video call with Chris or Dani, check out our OnlinePLUS Plan.
The Tailored Plan includes:
- Full analysis and review of your child’s current day and night routine over 3 days
- 1 hour video consultation with expert sleep consultants and founders, Dani or Chris
- Identification of existing problems and discussing the right plan to solve your problems
- Tailored sleep plan sent to you detailing the steps to achieve your sleep goals
- 1 initial email after the consultation to clarify any points from the programme
- 1 x 30 minutes OR 2 x 15 minutes follow-up support calls
- Same price for multiples, e.g. twins, triplets
- Additional support options can be added upon request
This is our world-renowned, fully supportive plan where you work directly with one of us as we hand-hold you through the changes you will be making.
We know how this will help you and your family by giving you all longer stretches of sleep, improved daytime naps, and remove any bedtime battles in just 2 weeks, without any crying it out.
The package includes all of the following:
- 1 hour video consultation with expert sleep consultants and founders, Dani or Chris
- Full analysis and review of your child’s current day and night routine over 3-4 days
- Identification of existing problems and going through the right plan on how to resolve them
- Bespoke sleep plan and full day routine tailored exactly for your family
- Three weeks of UNLIMITED support via WhatsApp / phone / email during our waking hours
- Same price for multiples, e.g. twins, triplets
- More than one child with sleep issues? Discuss pricing on the discovery call
Find out more about how this package can help you get the sleep you and your family need.
Namrata Sinha
26/11/2023
My daughter used to wake up every 2 hours at night for 9 months. We tried out the sleep program and we were pleasantly surprised with the results. My daughter now sleeps throughout the night! We could have never done this on our own. Chris pointed out all the things that we were doing wrong, and helped keep us on track with the program. He was very responsive throughout and it helped us tremendously. Definitely recommend this program!
Gaurav Dewan
26/11/2023
Thanks to this program, my child is now well rested and energetic throughout the day. I can see a noticeable change in her growth and learning. This program works. And Chris is available day and night to guide you through it. A huge thanks to Chris for the amazing work that he does and I cannot more highly recommend him.
Ciara Martin
24/11/2023
I've been following on Instagram since my 5 month old was born, and followed all the brilliant free advice. I also got the online plan and she is now sleeping all night with only 1 night feed. I've never had to leave her cry and she is so happy now and settled that she is sleeping well. Not to mention my own sleep. If I need in the future I will not hesitate to book a private consultation 😊
Ashleigh Mackenzie
24/11/2023
We worked with Chris (three week personalised sleep plan for our 2 year old!). It was an absolute pleasure working with Chris- he is super knowledgeable, but also kind and so understanding. Our little one was still feeding to sleep every bedtime and waking 3/4 times a night before we started the plan- within 10 days she wasn’t feeding at all (which wasn’t something Chris pushed us towards at all- just a symptom of her better sleep!) and sleeping through on her own. We achieved this without any significant upset, and whenever Mila needed comfort we were able to respond to her- which was really important to us! We cannot believe the results and thoroughly recommend the program!
Kamila Slavík
20/11/2023
Chris is a magician. We had previously worked with a sleep consultant for our daughter when she was 4months old. Obviously it didn’t work out and we were skeptical of embarking on another adventure with a sleep consultant. Relying on breastfeeding to sleep became unmanageable that we started to work with Chris. His support was invaluable, our one year old now sleeps 11h at night without any feed; Chris guided us for three weeks and we couldn’t be happier. His way of working is so empathic that makes everything come easy! Thank you Chris
Lynne McDonagh
24/10/2023
I came back to the course a second time when baby was around 9m (having initially done it at 5m) after getting into bad habits of feeding to sleep/dummy with a summer of travel and moving about. I couldn't believe the progress within a few nights and by night 4 baby was sleeping all night! I really didn't think I could break a dummy/feeding to sleep habit, and you really have to stick to it which is hard when you are so tired, but it is worth it in the long run. Thank you Dani & Chris
Lawrence
28/09/2023
I can not recommend Chris highly enough. When we first contacted Chris we had a 1 year old experiencing real sleep regression and would wake at about 4:30 every morning. Chris spent a little time discussing background information and getting to know our routine. We then had an hour long call where he detailed what he believed was causing the sleep regression and how to alleviate it. Chris said he felt he could get our child back to sleeping through in 9 days - it took 6 days! We followed his suggestions and the improvement was amazing. Within 6 days our child was sleeping through to 6-7am. A big thank you to Chris for his help.
Hollie Ferens
28/09/2023
Chris has been fantastic! A month ago we were lucky to get 2/3 hours sleep (due to the childs multiple wake ups in the night), now our nearly 3 year old sleeps 11 to 12 hours through the night consistently. He really listened to the situation we were in, and tailored a plan that worked perfectly Thankyou so much!
Louise Franklin
13/09/2023
I was pretty skeptical about using a sleep consultant (I worried it would be a big waste of money), however my friend had used Chris and only had great things to say so we went ahead! Our baby used to be a great sleeper from day 1 but then things started to go wrong around 4/5months and just never recovered. She has terrible reflux but we’d adjusted her meds and she seemed perfectly happy in the daytime, yet still nighttime remained bad. We were having 12+ wake-ups per night at its worst. She was night weaned so these weren’t hunger, just disturbed sleep. We tried to use gentle sleep training methods on our own but it only made her more dependent on her dummy and she woke more. A disaster! Then we worked with Chris using the 1-2-1 plan, and he had her sleeping through the night from day 1! This was thankfully not a one off and has continued now for 3 weeks. She sleeps c.11 hrs per night on average (with no assistance from us) and her daytime naps have lengthened as well from 45 mins to 1hr45. Not only this, but she goes to sleep totally independently rather than needing to be rocked. Bedtime used to be stressful and now it’s super fast and pain free! We are incredibly grateful to Chris and would recommend him to anyone who is struggling with sleep!
Laura Aldridge
05/09/2023
Wow, what can I say. Working with Chris has changed our lives. Getting our 8 month old daughter down to sleep had become really challenging but with his help she now settles herself in her cot every time. The support and guidance we received was invaluable. He really was there holding our hands, taking us through every step in the beginning, and gradually as we worked through the stages he helped us in making our own decisions so that when the time came and we were on our own we felt super confident in what we were doing. Nap time/bedtime is now a calm, simple process that we no longer dread. I would highly recommend Chris and The Mummy And Daddy Sleep Consultant to anyone and can’t thank Chris enough.
Watch A Client Testimonial
BOOK YOUR CALL NOW
The discovery call is only available to discuss the One-to-One Plan.
